Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good idea.
Flu season is peaking late this year. Here’s how to properly protect yourself.
Research shows that water may help with weight management and provide other health benefits.
Check out these tips on how to make it through this allergy season.
Thanks to quick thinking by his kids, one Barrington man’s life was saved. Read their story.
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A poor night’s sleep leaves its mark on your heart.
A new University of Illinois study finds that college students who constantly reach for their phones may actually be trying to disconnect.
