Consuming seafood once a week can significantly cut the risk for those predisposed to the disease.
A new CDC report says Americans are getting less than seven hours of shut-eye a night, potentially causing health problems.
Showing compassion for others can reduce stress and benefit our physical and mental health.
A chaotic environment may encourage you to overindulge in unhealthy foods.
Researchers found that when the top number is less than 120 there is a lower rate of cardiovascular disease.
A new study says teenagers’ social media activity can put them at risk of being in an unhealthy relationship.
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An expert shares what you need to know about gluten and who should avoid it.
