Your social life could help you live longer 
Your social life could help you live longer
A recent study shows that a sense of belonging can impact the longevity of your life.
Drink tea to lower risk of heart disease 
Drink tea to lower risk of heart disease
Research shows tea may protect the heart and help prevent a stroke or heart issues.
Do moderate drinkers have better heart health? 
Do moderate drinkers have better heart health?
A new study suggests a couple drinks per week may help your ticker, but moderation is key.
New procedure aimed to jump-start weight loss 
New procedure aimed to jump-start weight loss
FDA-approved tool brings non-surgical solution to portion control. Get the details.
Eating fish helps prevent Alzheimer’s disease 
Eating fish helps prevent Alzheimer’s disease
Consuming seafood once a week can significantly cut the risk for those predisposed to the disease.
Are you living in a sleep-deprived state? 
Are you living in a sleep-deprived state?
A new CDC report says Americans are getting less than seven hours of shut-eye a night, potentially causing health problems.
Supporting others can boost overall health 
Supporting others can boost overall health
Showing compassion for others can reduce stress and benefit our physical and mental health.