Eating certain foods may prevent muscle loss in aging 
Eating certain foods may prevent muscle loss in aging
Green tomatoes and apples are just a few of the foods that can help the elderly stay strong.
Are athletes drinking too much water? 
Are athletes drinking too much water?
Let your thirst guide you if you are trying to stay hydrated.
Diabetes epidemic sweeping through the U.S. 
Diabetes epidemic sweeping through the U.S.
33 percent of Americans are unaware they have the disease.
Why you should volunteer 
Why you should volunteer
Today is National Day of Service and Remembrance. Learn more about getting involved.
Skimping on sleep can make you sick 
Skimping on sleep can make you sick
Six hours of shut-eye could be the best remedy for staying well.
A 48-year-old’s miraculous recovery from a stroke  Featured
A 48-year-old’s miraculous recovery from a stroke
Joe DeVita is one of a growing number of Americans experiencing this serious health condition at a younger age.
Drinking water before a meal can help with weight loss 
Drinking water before a meal can help with weight loss
A glass before each meal helped study participants lose an average of 10 pounds.