7 questions to ask after a new diagnosis 
7 questions to ask after a new diagnosis
Knowledge is power, especially when it comes to your health.
Your favorite grocery item got recalled, now what? 
Your favorite grocery item got recalled, now what?
Here’s what to do now that product recalls are becoming more common each year.
Another reason to love dark chocolate 
Another reason to love dark chocolate
It may reduce your risk for this common condition.
Could you benefit from a health coach? 
Could you benefit from a health coach?
You may get this confused with a personal trainer.
The gentle, healing power of Qigong 
The gentle, healing power of Qigong
You just need 15 minutes a day to reap the benefits.
You might be skewing your blood pressure reading 
You might be skewing your blood pressure reading
These small habitual actions may cause an inaccurate reading.
What to know about the extremely contagious stomach bug 
What to know about the extremely contagious stomach bug
Infection rates of this stomach virus are rapidly increasing across the country.