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Learn how to give victims the safety and support they need.
Changing up your speed or using a curved path can help you get more out of a workout.
If you’ve ever wondered why people run this 26.2 mile race over and over again, this survey may explain why.
A Swedish study finds that six hour workdays are better for employees.
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Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
While the amount may seem alarming, some experts say to get the facts first.
Instead of turning to refined carbs, try these healthier swaps.
