Don’t text or talk on the phone, instead listen to music to intensify your routine.
Problems while carrying a child could signal likelihood of future diseases.
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Eating healthy can differ from person to person. Here are basic guidelines to keep in mind.
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Messiness can affect your psychological state and your safety, experts say.
It’s not all bad news though, find out what can decrease a child’s risk.
A new study finds that sticking to a plan helps children fall and stay asleep.
Without enough rest, retaining information becomes harder, according to a study.
