Experts share how the Achilles tendons fair against hill running. Learn more.
The 50 and up age group aren’t the only ones at risk for this deadly disease.
Research finds that the popular drinking game can lead to harmful bacterial infections.
Each type of exercise session can reap health benefits.
A short jog may forecast the chances that you will be alive in 10 years.
A new study reveals the effect of these fashion statements.
Drugs are not the only option when it comes to falling asleep.