Should you rethink how you praise weight loss? 
Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
Why budget weight loss trends are risky 
Why budget weight loss trends are risky
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
Is brown rice healthier than white rice? 
Is brown rice healthier than white rice?
Let’s de-bunk the rice battle. Plus, learn whether there are health consequences of eating too much rice.
Should you take acetaminophen or ibuprofen?  Featured
Should you take acetaminophen or ibuprofen?
Each medication is better at improving certain symptoms, but here’s when you might need to take a combination of the two.
An ancient, fact-based way to relieve chronic pain 
An ancient, fact-based way to relieve chronic pain
An expert answers common questions about acupuncture, including how long it takes to experience results.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
How to determine if you have appendicitis 
How to determine if you have appendicitis
Without treatment, your inflamed appendix may rupture which can lead to complications. Learn what causes appendicitis to occur.