Getting an optimal amount of sleep could reduce a great deal of today’s public health epidemics.
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Learn some simple yet effective ways to boost your immunity this fall.
How regularly dining as a family may be even more important than you think.
A new report finds the number of hospital visits related to sleep medications is spiking.
The places where pathogens hide in your kitchen can cause foodborne illnesses. Find the hideouts and how to keep germs away.
Physicians say it’s better to ask too many questions than too few.
The late summer steamy temps are especially hard for some people. Find out why.
