People with these characteristics are happiest 
People with these characteristics are happiest
The good news is that it’s never too late to change your traits. Learn how to exemplify them each day.
Earth Day 2024: How to be sustainable at home 
Earth Day 2024: How to be sustainable at home
Going green? Here are some helpful resources to improve the planet’s health as well as your own.
Your immune system is not as forgiving after smoking 
Your immune system is not as forgiving after smoking
Nonsmokers and smokers alike can adopt these immune system-building habits.
Should you leave the toilet lid up or down when you flush?  Featured
Should you leave the toilet lid up or down when you flush?
It’s the age-old, ongoing debate. Find out what an infection prevention expert has to say about it.
Getting lost in a book may be just what the doctor ordered 
Getting lost in a book may be just what the doctor ordered
Enhance your leisure reading experience with these mindful reading tips.
8 ways to improve the air you breathe 
8 ways to improve the air you breathe
Could ‘Meatless Mondays’ be one way to improve your air quality? Here’s what an expert says.