Should you be taking magnesium supplements? 
Should you be taking magnesium supplements?
Find out if your typical diet is meeting daily magnesium requirements or if you’re experiencing signs of deficiency.
What exactly are platelets? 
What exactly are platelets?
Find out how often you can donate compared to a blood donation and what role platelets play in your body.
Why seasonal allergies started earlier this year 
Why seasonal allergies started earlier this year
Learn how to make your yearly battle with seasonal allergies more manageable with tips from an expert.
Morning or night: How your shower routine affects your sleep 
Morning or night: How your shower routine affects your sleep
Learn whether it’s better to shower first thing in the morning or right before bed.
Should you rethink how you praise weight loss? 
Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
Why budget weight loss trends are risky 
Why budget weight loss trends are risky
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
Is brown rice healthier than white rice? 
Is brown rice healthier than white rice?
Let’s de-bunk the rice battle. Plus, learn whether there are health consequences of eating too much rice.