5 tips to help you avoid the flu this season 
5 tips to help you avoid the flu this season
With flu season in full swing, our expert shares some prevention advice.
Lung cancer on the rise for women smokers 
Lung cancer on the rise for women smokers
An alarming study shows the deadly impact smoking has on women who light up.
Can volunteering boost your health? 
Can volunteering boost your health?
Doing good deeds for others does the body good says researchers who studied the health benefits of engaging in social service.
Dangers of binge drinking 
Dangers of binge drinking
Surprising data from the CDC shows that drinkers perceptions on how much is too much may be skewed.
Can diet soda raise your risk of diabetes? 
Can diet soda raise your risk of diabetes?
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.
Exercise counters negative impact of overeating 
Exercise counters negative impact of overeating
Finding yourself overindulging this holiday season? New research says exercise may combat your urge to splurge.
Can postpartum depression be prevented? 
Can postpartum depression be prevented?
Longer maternity leaves may actually reduce the likelihood of experiencing depressive symptoms after giving birth, according to new research.