Surprising data from the CDC shows that drinkers perceptions on how much is too much may be skewed.
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.
Finding yourself overindulging this holiday season? New research says exercise may combat your urge to splurge.
Longer maternity leaves may actually reduce the likelihood of experiencing depressive symptoms after giving birth, according to new research.
A new study says set times for bed only work when they align with your child’s biological ticker.
Three quick tips to help you avoid getting sick while you are out and about during the holiday.
Leading experts say some hand sanitizers aren’t more effective than a good ole-fashioned hand wash.
