How your health impacts your sleep 
How your health impacts your sleep
A new study says conditions such as diabetes and obesity can interrupt normal sleep cycles and have a negative impact on your health.
Beneficio para los “boomers” bilingües 
Beneficio para los “boomers” bilingües
Los estudios muestran que hablar más de un idioma puede ayudar a retrasar los síntomas de la enfermedad de Alzheimer. Entérese de cómo el ser bilingüe puede conllevar beneficios que tal vez usted no espere.
7 things you need to know about the Health Insurance Marketplace 
7 things you need to know about the Health Insurance Marketplace
For millions of people without health insurance, new options for affordable plans become available today as part of the Affordable Care Act.
Houston, we have a problem: Sugar 
Houston, we have a problem: Sugar
New research sheds more light on the dangers of sugar overload and the impact it’s having on our health.
Should pregnant moms fear the flu shot? 
Should pregnant moms fear the flu shot?
Less than 50 percent of expectant moms get the flu shot. But a new study has more evidence that they have no reason to be afraid.
4 things to know about this year’s flu vaccination 
4 things to know about this year’s flu vaccination
As flu season approaches, our expert shares what you should know to protect you and your loved ones.
Is your food really expired? 
Is your food really expired?
Experts say Americans are wasting food at an alarming rate due to unclear expiration dates. Find out why a new report calls for labeling reform.