Is springing forward a danger to your health? 
Is springing forward a danger to your health?
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.
What changed? New guidance for COVID isolation 
What changed? New guidance for COVID isolation
Find out how long you need to isolate, who this applies to and whether this new guidance affects masking.
Is your smartphone making you sneeze? 
Is your smartphone making you sneeze?
Learn what everyday items are loaded with allergens and how you can significantly reduce your daily exposure.
How to prevent slips and falls despite the season 
How to prevent slips and falls despite the season
Winter isn’t the only season that can lead to these injuries. Here’s what you can do to decrease your risk of falling.
What to know about the extremely contagious stomach bug 
What to know about the extremely contagious stomach bug
Infection rates of this stomach virus are rapdily increasing across the country. These are the symptoms.
Phlegm or no phlegm? The difference between types of coughs 
Phlegm or no phlegm? The difference between types of coughs
There are a few factors you should pay attention to that differentiate the seriousness and treatment of a cough.
Have a family history of hypertension? Here’s what to do 
Have a family history of hypertension? Here’s what to do
While you can’t change your genetics, you can make these lifestyle modifications to lower your blood pressure.