Is your vocal distress spasmodic dysphonia? 
Is your vocal distress spasmodic dysphonia?
There has recently been a spotlight on the rare condition.
Are energy drinks your caffeinated beverage of choice? Read this 
Are energy drinks your caffeinated beverage of choice? Read this
It’s a tempting quick fix for an energy boost, but will it impact your health?
The trick to falling asleep faster 
The trick to falling asleep faster
Good sleep hygiene is key.
The real reason you ache when you’re sick 
The real reason you ache when you’re sick
And how to avoid it altogether.
Gaining weight? It may be your glass of OJ 
Gaining weight? It may be your glass of OJ
You may want to consider how many times you refill your glass with this common breakfast staple.
Are anti-obesity medications the new standard treatment? 
Are anti-obesity medications the new standard treatment?
Find out if GLP-1s are an effective, long-term alternative to bariatric surgery.
How to safely blow your nose 
How to safely blow your nose
What is the best way to clear congestion?