Honesty is the best policy – even at the doctor’s office 
Honesty is the best policy – even at the doctor’s office
Telling your doctor inaccuracies about your lifestyle or medical history may steer them wrong when it comes to your care.
Is your migraine not responding to medication? You could have this condition 
Is your migraine not responding to medication? You could have this condition
You can be diagnosed with this rare condition after riding a roller coaster, doing yoga, being in a car accident or having a spinal tap.
Are you at risk for an interstitial lung disease? 
Are you at risk for an interstitial lung disease?
Certain risk factors are more common in men – while some rare types of interstitial lung disease (ILD) are exclusive to women.
7 ways to breathe better 
7 ways to breathe better
Did you know that there are other ways you can proactively protect your lungs aside from quitting smoking? Learn how.
No time for self-care? Try this 
No time for self-care? Try this
Micropractices can help you prioritize your health during your already established daily routine such as brushing your teeth.
Will a ‘sleepy girl mocktail’ solve your sleep troubles? 
Will a ‘sleepy girl mocktail’ solve your sleep troubles?
A sleep expert weighs in on the TikTok-trending drink’s ingredients and whether they can actually promote sleep.
The real reason you get sick more in winter 
The real reason you get sick more in winter
Researchers just discovered the biological ‘why’ behind the age-old myth. It may have to do with your nose.