Will a ‘sleepy girl mocktail’ solve your sleep troubles? 
Will a ‘sleepy girl mocktail’ solve your sleep troubles?
A sleep expert weighs in on the TikTok-trending drink’s ingredients and whether they can actually promote sleep.
The real reason you get sick more in winter 
The real reason you get sick more in winter
Researchers just discovered the biological ‘why’ behind the age-old myth. It may have to do with your nose.
How NEAT! Burn calories without exercise 
How NEAT! Burn calories without exercise
Find out why cleaning your house or singing your favorite song may be easy, mindless ways to burn calories.
The reason your lips are chapped may surprise you  Featured
The reason your lips are chapped may surprise you
Frigid weather isn’t always the sole cause.
10 essential things to know about Medicare enrollment 
10 essential things to know about Medicare enrollment
It can seem complicated. But these tips and resources can help.
What is hospice care? 
What is hospice care?
Many are curious what this level of care means for their loved ones.
15 cancer warning signs you should know 
15 cancer warning signs you should know
Outside of preventive screenings, recognizing possible signs of cancer could help you find treatment early.