What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
  • September 8, 2021
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When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
6 mask myths debunked  Featured
6 mask myths debunked
  • September 8, 2021
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A lot of bad information spreads online. Here’s the truth.
Wondering how to refresh your diet and fitness routine? 
Wondering how to refresh your diet and fitness routine?
  • September 7, 2021
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Here’s a good resource for customized advice.
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
  • September 7, 2021
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Don’t think you have the time to improve your health? Think again.
Could this kind of shoe hurt you? 
Could this kind of shoe hurt you?
  • September 6, 2021
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Every person has individual needs for their feet.
Are those symptoms flu or COVID-19?  Featured
Are those symptoms flu or COVID-19?
  • September 1, 2021
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See how they stack up.
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
  • August 31, 2021
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Eating well is still good for you, though.