Consider trying this counterintuitive suggestion next time you’re exercising.
Find out why certain women may be 30 percent more likely to undergo menopause before 45.
Hint: It’s likely.
Whether a night owl or an early bird, each lifestyle has its benefits.
Research shows doing this can reduce anxiety, boost your immune system and help enhance your mood.
‘When that attraction is there, it can be so hard to pass by without taking advantage.’