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Next time you head out for a day of fun in the sun, here’s what you need to know.
These foods and drinks rank among the worst for your heart, according to one cardiologist.
Hitting the gym? Don’t eat this first.
How much sugar men and women should consume is different.
School and the bedtime battles are about to begin. Are you prepared?
A doctor says this way to be happier and healthier simply makes sense.
It’s time to get out of your self-loathing funk.
