4 ways to reduce seasonal salt intake  Featured
4 ways to reduce seasonal salt intake
Holidays can pose a daunting challenge to those trying to keep their sodium intake to a healthy minimum.
How to talk to your child about Santa Claus  Featured
How to talk to your child about Santa Claus
An expert shares some tips on explaining the man in the red suit.
3 ways to add joy to gift-giving this year 
3 ways to add joy to gift-giving this year
Feel like you’re buying presents for the wrong reasons? Here’s what you can do to change that.
Why we celebrate holiday traditions 
Why we celebrate holiday traditions
The Christmas tree? Gingerbread houses? Kissing under the mistletoe? Find out the origins of these customs and how best to create your own family traditions.
Still shopping for gifts? Check out these ideas for meaningful presents 
Still shopping for gifts? Check out these ideas for meaningful presents
Research suggests many people make critical errors when selecting presents. An expert offers four signifiers of a successful gift.
My kid is afraid of Santa, now what?  Featured
My kid is afraid of Santa, now what?
Get some tips to help ease your child’s fears about the man in the red suit.
5 things you can do to get more sleep 
5 things you can do to get more sleep
Check out these natural ways to help you get some rest.