Warning: At-home genetic tests can pose risks to your health  Featured
Warning: At-home genetic tests can pose risks to your health
Experts say direct-to-consumer testing can be misleading and even hazardous.
Here’s how to get fit – and stay fit – as you age 
Here’s how to get fit – and stay fit – as you age
Learn how to maintain muscle mass and flexibility in every decade of life.
Bringing work stress home? Try this 
Bringing work stress home? Try this
It may be affecting your mood more than you realize.
6 secrets to a younger brain  Featured
6 secrets to a younger brain
Just because you’re aging doesn’t mean your mind has to.
8 secrets healthy people know 
8 secrets healthy people know
Boost your chances for avoiding sickness this cold and flu season.
Storm aftermath brings poison risk 
Storm aftermath brings poison risk
As Hurricane Florence slams the North Carolina coast, there are countless dangers with which to contend.
Do you have an “earworm”? 
Do you have an “earworm”?
Here’s how to get rid of it.