After suffering a painful attack, should you be heading under the knife?
A dietitian explains why people are so excited about zoats and offers additional ideas for healthy ways to start your day.
Have you gone to bed feeling fine, but woken up with a splitting headache?
A common practice can actually increase positive feelings and make you more appreciative.
Not all mason jar salads and slow-cooker meals are created equal.
Think twice before you make yourself comfortable on the couch after work.
Whether you have trouble falling or staying asleep, an expert says there are some common culprits.