5 fatty foods that are actually good for you 
5 fatty foods that are actually good for you
Just because it’s high in fat doesn’t mean you should avoid it.
Suffer from hot flashes? This might be the key to relief 
Suffer from hot flashes? This might be the key to relief
Research points to an unconventional solution for women who experience these sudden, intense feelings of heat.
Read this before going low carb 
Read this before going low carb
Reap the health benefits without saying no to your favorite food groups.
Who’s most at risk for anxiety? 
Who’s most at risk for anxiety?
A global study reveals that your sex and age might increase the likelihood that you’ll have worries that interfere with day-to-day life. What you should know.
What you need to know before applying your makeup 
What you need to know before applying your makeup
Research reveals a striking difference between how males and females perceive a woman wearing makeup.
Resolutions for kids? 
Resolutions for kids?
Here are some ideas for parents to help kids create healthy goals of their very own.
What’s the secret to weight loss in the New Year?  Featured
What’s the secret to weight loss in the New Year?
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key to success.