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Do you avoid eating fresh fruit because of the sugar content? Read this.
For some people with risk factors, bad dreams could pose a very real health hazard.
Research suggests sleeping for one long eight-hour span may not be best for your productivity.
Find out what might bode well for your longevity.
On average, someone in the U.S. suffers a stroke every 40 seconds.
Whether you have trouble falling or staying asleep, an expert says there are some common culprits.
Do you find it difficult getting out of bed? These small changes will make a world of difference.
