Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.
An expert offers tips to diminish their appearance and help avoid them altogether.
While you may not be gluten-free, you likely know someone who is. A dietitian shares some common misconceptions.
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An estimated 15 million Americans suffer from depression. Understanding who’s most at risk is the key to early intervention.
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
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A startling number of parents measure medication incorrectly. And many errors are twice the recommended amount.
