5 ways to foster the spirit of giving back this holiday season 
5 ways to foster the spirit of giving back this holiday season
An expert offers advice for making the most of the holidays this year.
Top 10 dirtiest items in your house 
Top 10 dirtiest items in your house
Objects in your home may not be as clean as they appear. Here’s what you should know.
These 7 things will help jumpstart the weight loss process 
These 7 things will help jumpstart the weight loss process
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.
Time to say goodbye to the dreaded liquid diet? 
Time to say goodbye to the dreaded liquid diet?
Research suggests you may not need to fast before the often life-saving procedure. Learn more.
Maple syrup and blueberries to prevent Alzheimer’s?  Featured
Maple syrup and blueberries to prevent Alzheimer’s?
An expert weighs in on whether certain foods can delay the onset of dementia.
The latest coffee crazes  Featured
The latest coffee crazes
Instead of adding sugar and cream, some people are getting creative with their mix-ins. Read more about the latest blends.
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.