Past research has pointed to the benefits of spicy foods like hot sauce and chili peppers. But just how healthy are they?
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Learn more about seven lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
Ongoing studies reveal surprising correlations between lack of flossing and some serious health issues.
Researchers say it’s only necessary for certain populations or those with a specific health history.
While you may just need to grab a mint, your chronic bad breath could signal something more serious.
With one in eight women developing breast cancer during their lifetime, early detection is key.
Dust mites, bacteria and feces may all be making themselves at home in your bed and negatively affecting your health.
