Find out how to avoid packing on extra pounds during all of the holiday festivities.
Are you and your family up-to-date with your vaccine schedule? Here’s why it’s important to stay on track.
Charitable donations can lower chances of having high blood pressure, lung disease and arthritis, according to research.
A study shows that our mood can impact the way we perceive some colors.
Small bursts of training may reverse changes to the heart. Learn more.
It’s four times more common to find a female centenarian, but their male counterparts tend to be in better shape.
If the men in your life are growing beards, it’s not because of a razor shortage. Here’s why you’ll see more facial hair this month.