5 ways to make being healthy simple  Featured
5 ways to make being healthy simple
It doesn’t have to be complicated. You can start here.
Can maintaining this relationship help you live longer? 
Can maintaining this relationship help you live longer?
Research reveals a simple link that could better your health and lengthen your life.
Can listening to Mozart help with this? 
Can listening to Mozart help with this?
A new study suggests it might help the 3.4 million Americans diagnosed.
Have an aging back? Here’s a checklist 
Have an aging back? Here’s a checklist
These nine symptoms might mean you have this back condition.
Do not skip getting a flu shot this year  Featured
Do not skip getting a flu shot this year
Flu season will be here before you know it. When a vaccine is available, get it.
Should you consider sleep aids? 
Should you consider sleep aids?
This is when you need to pursue a long-term sleep solution.
Going nuts for heart health 
Going nuts for heart health
Here are some dos and don’ts when it comes to eating nuts.