Can dehydration affect your brain function? 
Can dehydration affect your brain function?
  • September 10, 2021
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A recent study looked at brain function in women over 60.
What you need to know about your blood pressure 
What you need to know about your blood pressure
  • September 10, 2021
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Here are 5 ways to keep it in check.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
  • September 8, 2021
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When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
6 mask myths debunked  Featured
6 mask myths debunked
  • September 8, 2021
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A lot of bad information spreads online. Here’s the truth.
This surprising activity has been associated with lower blood pressure and a longer life  Featured
This surprising activity has been associated with lower blood pressure and a longer life
  • September 7, 2021
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Are you already doing it?
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
  • September 7, 2021
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Don’t think you have the time to improve your health? Think again.
What kind of sunscreen do you really need?  Featured
What kind of sunscreen do you really need?
  • September 6, 2021
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And what’s the difference between UVA and UVB anyway?