The health of the country could improve if more people did this 
The health of the country could improve if more people did this
New research suggests thousands of people are missing out.
Families who do this at dinner are less likely to be overweight 
Families who do this at dinner are less likely to be overweight
Simple changes to your evening meal may help to avoid extra pounds.
At what age is it safe to leave a child home alone? 
At what age is it safe to leave a child home alone?
New research may provide insight for parents.
Consider this before you turn up your headphones 
Consider this before you turn up your headphones
A simple solution could make all the difference.
Suffering from joint pain? This simple routine may help  Featured
Suffering from joint pain? This simple routine may help
Walking has many benefits. Here’s another reason to incorporate it into your exercise routine.  
Feeling hangry but want to eat healthy? Try this. 
Feeling hangry but want to eat healthy? Try this.
Is it tough to get people in your family to eat vegetables? This might make it easier.
Doing this after a heart attack could save your life 
Doing this after a heart attack could save your life
The terrifying, sudden and life-altering medical experience carries potentially dire consequences.