A diet low in fruits and vegetables may not just be affecting your waistline.
For women, an annual visit to the primary care doctor may not be enough. Find out why you should see a gynecologist regularly, too.
Shedding pounds can be difficult at any age. Turns out, the first few hours of the day may hold the most promise for success. Try these tips… before noon.
Female teens and preteens are starting to take contraceptives earlier to combat acne, PMS and irregular periods, but is it the right choice?
New research examines the data.
A little planning can’t hurt. Here are seven ideas.