What is a Fartlek? 
What is a Fartlek?
It could be a key part of a good exercise regimen.
Should you try yoga for your face? 
Should you try yoga for your face?
Is it time to fit exercise into your skincare routine? Find out how.
3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
Learn how to make a creamer that’s better for you.
What does that cramp in your leg mean? 
What does that cramp in your leg mean?
This disease can be overlooked as part of the typical aging process.
You might know about two types of diabetes. What about this rare kind? 
You might know about two types of diabetes. What about this rare kind?
Here’s what to do to ensure you have the right diagnosis.
Can chocolate lower your risk of this common condition? 
Can chocolate lower your risk of this common condition?
Don’t go overboard. Read this first.
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.