If left untreated, this disease can contribute to a heart attack or stroke 
If left untreated, this disease can contribute to a heart attack or stroke
1 in 6 adults over 65 years of age have this common circulatory problem.
How much protein should you be eating? 
How much protein should you be eating?
Many people aren’t consuming enough – or are consuming too much.
Why this sleep condition could cause more than just restless nights  Featured
Why this sleep condition could cause more than just restless nights
A new study outlines the danger. Learn more here.
Take care of this now to avoid significant health problems later  Featured
Take care of this now to avoid significant health problems later
A big new study is clear about what increases your risk for life-threatening conditions.
Have bad posture? Try this. 
Have bad posture? Try this.
Is it more than not slouching, standing tall and sucking in our stomachs? 
How to support the child of a hospitalized COVID-19 patient 
How to support the child of a hospitalized COVID-19 patient
It can be hard to answer a question about when a parent is coming home.
How does alcohol affect your sleep? 
How does alcohol affect your sleep?
Scientists are learning why alcohol can create disorders.