Experts say you may be washing away natural oils and harming your skin. Learn more.
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The American Heart Association says doing this can increase independence, quality of life and overall health.
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An expert explains why it’s so important and what you can do if you are in the majority.
More than 25 percent of adults over a certain age fall each year. An expert suggests exercises to prevent a serious injury.
David Cassidy tells People Magazine he is struggling with the same issue that struck his mother and grandfather.
Muscle atrophy is a major concern as we get older. But research shows what you eat may help prevent certain declines.
An expert shares common warning signs that it could be something more serious.
