How long do you want to live? 
How long do you want to live?
The preferred life expectancy may surprise you. New research shows one in six people don’t want to reach this age.
Not your grandfather’s nursing home 
Not your grandfather’s nursing home
With baby boomers aging differently than their parents, skilled nursing facilities are adapting to the trends.
A little necklace saved her life 
A little necklace saved her life
When Ruth Belzer fell in her kitchen and lost consciousness, no one was around to help. Luckily her family had planned for this kind of emergency.
How menopause affects sleep and aging 
How menopause affects sleep and aging
Hot flashes and night sweats are two common symptoms for women going through this natural life stage, but recent research reveals there may be more unwelcome news.
7 tips to live to 100 
7 tips to live to 100
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
5 ways to improve your balance  Featured
5 ways to improve your balance
An exercise physiologist offers tips on how to strengthen your body and increase stability.
Blog: Managing anger in healthy ways 
Blog: Managing anger in healthy ways
Feeling like a lit fuse? A psychologist offers some suggestions on how to keep from blowing your stack.