Take a walk for a healthier retirement 
Take a walk for a healthier retirement
Coaching older adults to stay active could reap big health benefits.
Green spaces help seniors fight the blues 
Green spaces help seniors fight the blues
Spending time in nature can improve the health and quality of life for older adults.
#FitnessFriday: Benefits of water aerobics 
#FitnessFriday: Benefits of water aerobics
Watch how these fun exercises can be incorporated into any workout routine.
Smokers not the only ones at risk for COPD 
Smokers not the only ones at risk for COPD
New research discovers other factors that can lead to this lung disease.
Americans are slackers when it comes to fruits and veggies 
Americans are slackers when it comes to fruits and veggies
A new CDC report finds that most people are missing out on key nutrients.
Affordable Care Act increasing life expectancy for heart patients 
Affordable Care Act increasing life expectancy for heart patients
With more Americans having access to preventative care, thousands of lives could be saved.
You may be aging faster than you think 
You may be aging faster than you think
Research finds there’s a difference between a person’s biological age and chronological age.