Without enough rest, retaining information becomes harder, according to a study.
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An orthopedic surgeon offers advice on how not to get hurt while playing this sport.
The Look Good Feel Better program is changing the lives of women.
Find out what matters when it comes to life longevity.
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It’s National Healthcare Decisions Day, a time to talk about end-of-life care.
Check out these power-packed options to include in your next meal.
Mortality rates for people who do hard workouts are lower than those who do easier routines.
