Fish oil supplements: Are they really beneficial? 
Fish oil supplements: Are they really beneficial?
Here’s what you need to know about these omega-3 fatty acids.
It takes two to be healthy 
It takes two to be healthy
Study finds that good health habits are more likely to stick when practiced with a partner.
How a medicine ball can improve balance in older adults 
How a medicine ball can improve balance in older adults
A new study finds that a weighted ball workout can help prevent falls for seniors.
Let’s get physical; well maybe not so fast 
Let’s get physical; well maybe not so fast
Some studies question the need for annual exams.
How coffee improves your heart health 
How coffee improves your heart health
Research shows that drinking caffeinated coffee can improve blood flow.
A little prevention goes a long way 
A little prevention goes a long way
Here are some tips that can help keep you stay well for years to come.
Can changes in behavior predict Alzheimer’s? 
Can changes in behavior predict Alzheimer’s?
According to a new study, episodes of irritability, depression, apathy and appetite could be early signs of dementia.