Consider skipping your daily shower 
Consider skipping your daily shower
Experts say we may be washing away natural oils and harming our skin. Learn more.
Alcohol abuse on the rise among seniors, study says 
Alcohol abuse on the rise among seniors, study says
New research looks at the connection between addiction rates among older adults.
An avocado a day keeps the heart doc at bay 
An avocado a day keeps the heart doc at bay
As part of a moderate-fat diet, eating this nutrient-dense food can lower your risk for heart disease.
Think twice about drinking alcohol before bed 
Think twice about drinking alcohol before bed
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good idea.
Stress, toxins, and vitamin deficiencies form triple threat 
Stress, toxins, and vitamin deficiencies form triple threat
Learn why one doc believes these three things are responsible for a number of health problems.
Blood testing without needles showing promise  Featured
Blood testing without needles showing promise
A new method that requires only a finger prick may alleviate fears and encourage more people to get the tests they need.
Hug more to stay healthy? 
Hug more to stay healthy?
For those who are stressed out, a hug may ward off illness.