Older adults are the worst at texting and driving 
Older adults are the worst at texting and driving
New research finds this demographic most at risk when multitasking.
Try lifting weights to lose your gut 
Try lifting weights to lose your gut
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
Some seniors missing out on web health information 
Some seniors missing out on web health information
The Internet changed the way we access our health, but according to research some Americans are getting left out.
5 tips to avoid the winter blues 
5 tips to avoid the winter blues
Our expert provides ways to kick seasonal affective disorder to the curb.
Matter of Balance for seniors 
Matter of Balance for seniors
Learn about a program that helps seniors get stronger and decrease their fear of falling.
Holiday blues or something more serious? 
Holiday blues or something more serious?
Learn some ways to navigate this emotionally charged time of the year.
Overcoming the diagnosis of diabetes  Featured
Overcoming the diagnosis of diabetes
New recommendations encourage adults to get screened at an earlier age to avoid the risk of the disease.