As part of a moderate-fat diet, eating this nutrient-dense food can lower your risk for heart disease.
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good idea.
Learn why one doc believes these three things are responsible for a number of health problems.
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A new method that requires only a finger prick may alleviate fears and encourage more people to get the tests they need.
For those who are stressed out, a hug may ward off illness.
New research finds this demographic most at risk when multitasking.
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
