For those who are stressed out, a hug may ward off illness.
New research finds this demographic most at risk when multitasking.
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
The Internet changed the way we access our health, but according to research some Americans are getting left out.
Our expert provides ways to kick seasonal affective disorder to the curb.
Learn about a program that helps seniors get stronger and decrease their fear of falling.
Learn some ways to navigate this emotionally charged time of the year.
