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Although very similar, there are key differences between the two.
Not enough older adults are picking up a dumbbell or hopping onto a machine to strengthen their muscles.
Experts say one simple step can protect against the flu or lessen the severity of the infection.
A new initiative encourages active transportation to reduce greenhouse gases and improve public health.
From increased productivity to a positive impact on the environment, older people have much to offer.
With fall upon us, health experts say you need to be careful while cleaning up the yard.
Experts say these tips can significantly lower the chances of getting the disease.
