Getting a good night’s sleep isn’t just good for the brain, but may actually stave off dementia.
Can dark chocolate help older adults walk faster and farther? Get the details.
A new study says moderate physical activity may help lessen the effects of this movement disorder.
The baby boomer generation’s rapid aging leads to a high demand of long-term nursing home care.
New study links daily walking with improved mobility and less chance of disability.
According to a new study, losing a loved-one without warning can cause mental illness even for people with no history.
Property upkeep is a cost-effective way of burning calories while getting household to-do’s done as well.
