The familiar and comforting sounds of Christian music have shown to bring emotional healing to older people, says a new study.
From reducing the risk of osteoporosis to improving your mood, learn the health benefits of staying fit as you age.
Experts explain why travel is good medicine and how health benefits are almost immediate.
As people age, they lose calcium in their bones which can lead to fractures. Learn more.
New research proves that being able to speak two languages is good for the aging brain.
A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
Featured
Our expert shares what all women need to know about their stroke risk.
