Want to improve your memory? Stay active 
Want to improve your memory? Stay active
Sticking to your exercise routine can greatly improve your mental health as you age.
Daily exercise helps keep seniors independent 
Daily exercise helps keep seniors independent
Staying active may delay older adults’ decline into disability, according to a new study.
Tai chi takes the pain out of arthritis  Featured
Tai chi takes the pain out of arthritis
If you suffer from arthritis, Sun-style tai chi can help get you moving again.
HPV affects more than two-thirds of Americans 
HPV affects more than two-thirds of Americans
A new study finds HPV infection is more common than many realize, but the risk may be minimal.
Troubling connection between suicide and foreclosures 
Troubling connection between suicide and foreclosures
New research reveals how the impact of the recession is affecting more than bank accounts.
New guidelines may help prevent repeat strokes  Featured
New guidelines may help prevent repeat strokes
Updated guidelines are focusing on healthy living and making lifestyle changes for prevention.
Premature menopause may lead to mental decline 
Premature menopause may lead to mental decline
A new study finds that women with early menopause have greater risk for memory problems later in life.