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Snoring can be a sign of a sleep disorder. Find out what you can do to get a better night’s rest.
New research shows the connection between too much or too little sleep on women’s memory in older age.
Digging in to high-fiber cereals after a heart attack may add years to your life.
How you cope with tension goes a long way to preventing high blood pressure, ulcers and heart disease.
New research finds an association between stage 3 or higher kidney disease and cancer risk.
A longtime volunteer at Advocate Condell Medical Center offers solid advice for living to a ripe-old-age.
Although human workout mates are best, a new study finds that cyber versions can also keep you motivated.
