Are you drinking enough water? What you need to know about the color of your urine and the 8 x 8 rule.
But one expert cautions there’s still work to be done.
If you’re worried about germs, here’s what you need to do.
Do you have numbness, tingling or what’s known as “trigger finger?”
For one thing, the threat of getting the flu is higher.
An acupuncturist and cupping therapy professional weighs in.
You can avoid these 5 mistakes lots of people make.